Share Meat Substitutes
Save to Folder
What are the storage guidelines for meat substitutes?
Dried TVP should be kept in an airtight container, Tofu, Tempeh and Quorn should be kept in the fridge or freezer
What is Tempeh made from?
Fermented soya beans
How is Quorn available?
frozen, minced, in chunks, burgers or cutlets
What is Quorn made out of?
Mycoprotein
What can you make using Tofu?
Stirfries, cheesecakes, pies, cookies etc
What is Tofu made from?
Soya Milk
What dishes can you make with TVP?
Minced beef- Spaghetti Bolognese, Chilli, Lasagne, burgers, meatloaf and stews
What is TVP made from?
Soya beans
Why is Quorn not suitable for vegans?
it contains egg whites
Give some advantages of using meat substitutes
Cheaper than meat, contain fibre, lacks saturated fat, suitable for vegetarians, longer shelf life etc
Name some plant sources
Pulses, nuts and soya beans
What are meat substitutes made from?
Plant sources
What are meat substitutes used for?
Meat substitutes are used instead of meat to provide protein
