Share Gratitude Activity
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Tell us about an experience or memory that you are grateful for...
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Choose one person in this group that you are thankful for and tell us why you are thankful for them
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What is one way you can practice gratitude?
Meditate, Journal, Gratitude rock, Write a note.
What is one benefit to practicing gratitude?
Happier, Less stress, less depression, better health, good things happen to you!
