Share KINDNESS ACTIVITY
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What is one way to be kind?
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How can you show kindness to your teacher?
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How can you show kindness at home?
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How can you show kindness at school?
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How can you show kindness on the bus?
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What does it mean to be kind?
Being nice, being respectful, caring for others ...
How does it feel when someone is not kind to you?
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TRUE/FALSE: Observing an act of kindness makes you feel bad about yourself.
FALSE: Observing someone doing an act of kindness can make you feel great and increases the likelihood of you engaging in a kind act!
TRUE/FALSE: Receiving or giving kindness stimulates the production of serotonin in your brain.
TRUE: Kindness increases serotonin production (Serotonin is the feel-good hormone that your mood and helps you feel happy!)
TRUE/FALSE: Engaging in kind acts increases your stress response.
FALSE: Researchers have found that engaging in acts of kindness throughout the day can reduce feeling of stress.
What does being kind LOOK like?
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What does being kind SOUND like?
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If kindness were a smell, what smell would it be?
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Share something nice about someone in your class.
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What does it mean to include others or be included?
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Do friends need to like all the same things? Why?
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