Whilst we can’t all be professional athletes, with a bit of ___________ (ENCOURAGE) we can all improve our fitness surprisingly quickly.
encouragement
15
If you’re someone who feels some ________ (FRUSTRATE) when you watch sport and see the top-class __________ (PERFORM) of the competitors, why not do something about it?
frustration / performance(s)
25
To become a top athlete, you have to make the _______ (DECIDE) to make a few changes to your habits and patterns of _________ (BEHAVE).
decision / behaviour
25
I’m a _________ (REAL) but I’m sure we can all make small changes, and the results can exceed your ________ (EXPECT).
