Which one is the coping skill? Take deep breaths or hold your breath
deep breaths
Cats or Dogs
...
Pancakes or waffles
...
Coping skill you use Go for a walk or Listen to Music
...
Sing or Dance
...
What makes you happy?
...
What makes you sad?
...
Donuts or Cupcakes
...
Do you like snow
...
What can you do if you are scared
Talk to someone, take a deep breath etc.
If you're in a movie theater, how can you be kind to others?
by not talking, sitting down etc.
What is one way you can help around your house?
...
You and a friend were playing a game. Another classmate asked to join your game. What would you say?
I might say "Sure come on!" or I might say "Can we finish and you play next round?"
Are you having a good week?
yes/no
Who were you kind to this week?
....
