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15
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Green peppers, cauliflower, and butternut squash all belong to what food group?
vegetables
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15
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Give 3 examples for sources of protein
Meat, eggs, nuts
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15
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which is the healthier option? chips or lettuce. explain why.
lettuce. contains fibers vitamins and minerals
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15
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What's the function of vitamins and minerals?
to protect us from diseases
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15
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food group in: Spaghetti and meatballs
grains, meat
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15
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Mention two foods for strong bones
milk, yogurt, cheese , labneh
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thief
Give points!
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25
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shark
Other team loses 25 points!
Okay!
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shark
Other team loses 25 points!
Okay!
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thief
Give points!
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25
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heart
Other team wins 25 points!
Oops!
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magnet
Take 10 points!
Okay!
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fairy
Take points!
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25
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lifesaver
Give 5 points!
Oops!
15
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What is meant by a balance diet?
A balanced diet is a diet that contains all classes of food required by the body in the right quantities
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15
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Drinking a lot of soda is healthy or unhealthy?
unhealthy
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15
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A pattern of eating that includes how much, what, and how often a person eats
diet
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eraser
Reset score!
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fairy
Take points!
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25
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shark
Other team loses 25 points!
Okay!
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thief
Give points!
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25
15
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What benefits are there in eating a healthy, balanced diet?
we grow, stay healthy, and get energy
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15
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Name 3 things you can do to be active
basketball, race, swimming...etc
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15
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What should you eat to have strong muscles and grow well?
protein
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15
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Rice, beans, carrots and meat are: healthy or unhealthy food items
healthy
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