What is a meal traditionally eaten in the morning to "break" the "fast" after a long period of time without food?
Breakfast
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15
What is a characteristic of foods that should be pleasing to the taste and a consideration used when planning meals?
Flavour
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15
What is a set of food components, food items, and minimum quantities required for a breakfast, snack, or lunch or supper for a specific age group of children?
Meal Pattern
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15
What should you try to achieve when including many foods in meal planning?
Variety
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15
Aside from younger children, what life cycle group may want smaller portion sizes?
Seniors or Older adults
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15
What is a a characteristic of meal appeal is missing when you serve cauliflower, haddock and potatoes?
Colour
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15
What is the guiding system which suggests the nutrient groups and portion sizes to be used?
Canada's Food Guide
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seesaw
Swap points!
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magnet
Take 5 points!
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shark
Other team loses 5 points!
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baam
Lose 10 points!
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15
What nutrient group should an athletic adolescent be sure to include in their meal planning?
Protein and carbohydrates
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boom
Lose 50 points!
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rocket
Go to first place!
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shark
Other team loses 5 points!
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banana
Go to last place!
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lifesaver
Give 15 points!
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fairy
Take points!
5
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25
fairy
Take points!
5
10
15
20
25
banana
Go to last place!
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15
What types of foods are eaten between meals as a way to minimize hunger or keep up energy levels?
Snacks
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15
What type of foods are already prepared and used as part of a meal?
Convenience Foods
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15
What drink should be included across the life cycle?
Water
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15
What is a a characteristic of meal appeal is missing when you serve a salad, sandwich and jello?
Temperature
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15
What is it called when a you get a list of dishes available at restaurant ?