What drink should be included across the life cycle?

What types of foods are eaten between meals as a way to minimize hunger or keep up energy levels?

What is the guiding system which suggests the nutrient groups and portion sizes to be used?

What is a meal traditionally served in the middle of the day and non-traditionally at other times of the day?

What is a set of food components, food items, and minimum quantities required for a breakfast, snack, or lunch or supper for a specific age group of children?

What nutrient group should an athletic adolescent be sure to include in their meal planning?

What should you try to achieve when including many foods in meal planning?

What is a characteristic of foods that should be pleasing to the taste and a consideration used when planning meals?

Aside from younger children, what life cycle group may want smaller portion sizes?

What is a meal traditionally eaten in the morning to "break" the "fast" after a long period of time without food?

What is a a characteristic of meal appeal is missing when you serve a salad, sandwich and jello?

What is a meal traditionally eaten in the evening?

What is a a characteristic of meal appeal is missing when you serve cauliflower, haddock and potatoes?