Teenagers need an average of 9 hours of sleep every night.
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15
what activity brings many benefits with little effort?
Sleeping
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15
why can we get sick more easily if we don't sleep well?
Because it weakens your immune system
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15
sleeping directly after learning something new will improve your ability to remember it. Is this sentence true or false?
true
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15
what animal sleeps more, a dog or a giraffe?
A dog
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15
what happens when we sleep?
While we sleep important body functions and brain activity occur.
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banana
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15
do elephants lie down to sleep?
Yes, they do
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15
mention three tips that can help you sleep better
Make your bedroom a quiet and dark place/take a hot shower before going to bed/relax with soft music/ have aglass of milk/ donโt have chocolate, tea, or coffee
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15
mention 3 things that are essential for our health and happiness
exercise, nutrition and sleep
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15
how much sleep does an adult need?
Adults need an average of 8 hours of sleep every night
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15
mention two things that can happen when you don't sleep.
Limit your ability to learn, concentrate and solve problems/ contribute to acne and skin problems/makes you more aggressive/gain weight/weakens your immune syst
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15
the average person spends 6 years of their life dreaming. Is this sentence true or false?