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What could you do?

  •  English    12     Public
    Zones of regulation and moving between the zones
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  • How would you feel if your brother borrowed your shirt without asking you? What could you do?
    You might feel annoyed, upset. You could talk to your brother and let him know how you feel, hug Mom/Dad, listen to music, take some deep breaths.
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  • How would you feel if you wanted to go swimming, but your parents said no. What could you do?
    You might feel frustrated or disappointed. You could dance to your favorite music, do some yoga, ask if you can go later or tomorrow.
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  • How would you feel if you heard a scary noise at night? What could you do?
  •  15
  • How would you feel if you fell in the mud at school? What could you do?
    You might feel embarrassed or annoyed. You could ask for help, change your pants, take a break.
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  • How would you feel if there was a bug on your pillow? What could you do?
    Scared, anxious, disgusted, upset. You could brush it off, ask for help, take some deep breaths.
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  • How would you feel if your friend couldn't come over for a sleepover? what could you do?
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  • How would you feel if the Peter Pan show was cancelled? What could you do?
  •  15
  • How would you feel if a math question was hard? What could you do?
    You might feel frustrated. You could ask for help, take a break.
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  • How would you feel if your friend was mad at you? What could you do?
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  • How would you feel if someone pushed you on the playground? What could you do?
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  • How would you feel if something you were cooking in the oven was burning? What could you do?
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  • How would you feel if your friend wasn't sharing a book you wanted to read? What could you do?
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