Share B2+ Unit 7
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a short sleep
a nap
you get this when you eat a lot of sugar (two words)
energy boost
this increases when you do exercise and slows down when you rest
heartbeat
how you feel when you have done a lot of exercise
knackered
coffee contains this and it keeps you awake
caffeine
how you feel when you are wide awake and can think quickly
alert
the way you position your body when you are standing
posture
a feeling of suddenly having no physical strength (two words)
energy crash
an occasion when an activity is done in an extreme way, especially eating, drinking, or spending money (phrasal verb)
binge out
to remove it completely from a situation (phrasal verb)
cut out
to eat away from home, especially at a restaurant (phrasal verb)
eat out
relax after stress or excitement (phrasal verb)
wind down
be sparing in one's use or consumption of (phrasal verb)
go easy on
