What is something you can say to yourself to help you believe in yourself?
I am worth it, I can do it, I am smart,...
What is something others have said or can say to help you believe in yourself?
I believe in you, you can do it, I have faith in you,...
Talk about a time that someone made you feel bad about yourself. How did you respond?
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What is something you do to make you feel good about yourself?
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Talk about a time that someone helped you believe you could achieve a goal you had.
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Why would it be a bad thing to compare yourself to others?
Everyone is unique, be happy with who you are, you never know what other people are dealing with, ...
Who makes you feel good about yourself?
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What can you do to help yourself have better self-esteem?
Use better self-talk, talk about how you are feeling, ...
What is self-esteem?
The way you feel about yourself. Confidence in your worth or abilities. Self-respect.
How can you help others to have better self-esteem?
Say positive things to them, help them believe in themselves,...
