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"I'm weak and unable to take care of myself."
Passive
"I'm loud, bossy, and pushy."
Aggressive
"I'll get my way no matter what."
Aggressive
"It's all your fault!"
Aggressive
"I'm weak and resentful, so I sabotage, frustrate, and disrupt."
Passive-aggressive
"I will appear cooperative but I'm not."
Passive-aggressive
"I'm confident about who I am."
Assertive
"I can't control others. I can only control myself."
Assertive
"I respect the rights of others."
Assertive
"I'm 100% responsible for my own happiness."
Assertive
