Perspectives 4 - 9A | Baamboozle - Baamboozle | The Most Fun Classroom Games!

English 18 Public

Health and fitness

Study Slideshow

Daily exercise can help me feel more ____ during the day.

alert

15

A balanced diet can ____ your overall wellbeing.

enhance

20

Vegetables are a healthy and ______ food that we should eat everyday.

nutritious

25

Activities such as running or yoga can help us to _____ ____ after a long day.

relieve stress

20

Research has shown that regular exercise and a healthy diet has many ____ _____ on our well-being

beneficial effects

20

I'm not saying you can never eat pizza because everything __ ______ is OK.

in moderation

20

Too much junk food can lead to ____ which is becoming a big problem in our society.

obesity

25

People with ______ _______ need to get up and exercise more. It's not good for your health to sit down all day.

sedentary lifestyle

25

Chocolate has a lot of _________ in it. You should eat it in moderation.

carbohydrates / refined sugar.

10

People should reduce their ___ of refined sugar. It can have a detrimental effect on our health.

intake

15

Food with a lot of ____ can help you build muscle.

protein

15

We should try to eat more _____ foods such as fruits and vegetables. They are very nutritious.

unprocessed

20

Exercise can enhance your health, but a lack of exercise can have a _____ ____ on your health.

detrimental effect

25

Foods rich in _____ have a beneficial effect on our well-being.

nutrients

20

Candy has so much ____ ____ in it that you should only eat it in moderation.

refined sugar

15

Exercise and a healthy diet can do wonders for you overall ____-_____.

well-being

10