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______________ help in strengthening the bones.
Minerals
....................... caused due to lack of iodine in the diet
Goitre
Anaemia is caused due to lack of ........................... in the diet.
Iron
A disease caused due to lack of vitamin A in the diet.
Night blindness
A state of complete physical and mental well-being
Health
A diet that contains adequate amount of different components of food required for the healthy functioning of our body is called .............
Balanced diet
What is the function of carbohydrate in our body?
It gives energy to our body
What is the function of Fats in our body?
It gives energy to our body, store energy and keeps our body warm.
What is the function of protein in our body?
It is necessary for growth. Our body requires proteins for muscle building and repairing worn-out tissues.
What is the function of Vitamins in our body?
Vitamins are essential in small amount for normal growth and development.
What is the function of Minerals in our body?
Minerals help in keeping our body healthy.They perform functions such as strengthening the bones and maintaining normal heartbeat.
Practices that help to ensure cleanliness and good health is known as ...........................
Hygiene
........................ helps in proper development of bones and muscles of our body.
Exercise
They can be decomposed by microorganisms such as Bacteria and fungi and can be composted to make manure.
Biodegradable wastes
They cannot be decomposed by microorganisms and cannot be composted.
Non biodegradable wastes
Excess intake of fatty food can lead to .................................
Obesity
