What should we wear to protect our skin when we stay outside?
Sunscreen
We should trade some of our inactive time for________.
active time
Is vaping/smoking a healthy choice?
No! It's bad for your body and can make you sick.
Name 2 healthy choices you can make for yourself every day.
Eat healthy food, exercise, get enough sleep
Which meal is sometimes called "the most important meal of the day"?
Breakfast
What does it mean to "advocate for yourself"?
Speak up! Let others know the choices you make for yourself.
What can happen to our bodies if we don't get enough sleep each night?
We may have low energy, be unable to focus and get sick more easily.
