The first half of the night contains the richest dose of deep sleep, when the brain consolidates facts, figures, and new words.
True
Exercising immediately after learning something new is the best.
False - Exercising about 4 hours after learning is better for improving memory.
You're more likely to remember notes you write by hand than those you type.
True
Frequent, small tests are one of the best ways to learn.
True
It is helpful for students to review material right before going to sleep at night.
True
