Do 20 Press ups
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Do 15 star jumps
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Lean against the wall for 20 seconds
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Sit on the ground, reach forward and touch your feet 10 times
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Balance on one foot for 30 seconds without falling
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Hop on one leg to the other side of the room
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Kneel down with your right knee then your left knee 10 times
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Do 20 squats
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Get on all fours and point up to the sky with your left hand and then your right hand 5 times
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Do 10 sit-ups
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Do the Crab from one wall to the other
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Get on the floor and roll
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Jump 10 times
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Do a cartwheel and stand at the end
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