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Handling Rejection

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    Dealing with rejection
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  • A friend tells you they can't hang out with you this weekend. What can you do?
    I could ask somebody else. Make plans for a different weekend.
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  • How does being left out of a group make you feel?
    Angry, frustrated, sad, upset, etc.
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  • If we are left out and get angry we make the situation worse? True or false.
    True
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  • What is positive self talk?
    Saying positive things to yourself.
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  • Who could you talk to if you feel you were rejected?
    Talk to family or close friends.
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  • You heard that kids are getting together for a party. You are not invited. What could you do?
    Make plans to do something else.
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  • Your cousins come over and are playing with your siblings. They are ignoring you. What could you do?
    Politely ask to join in.
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  • You tried out for a sports team but didn't get chosen. What can you say to yourself to think positively?
    I can practice more and try again next time.
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  • What does it mean to be left out?
    All the people in a group are doing an activity without one person.
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  • How can you make sure no one is left out?
    Tune into the situation.Stop and think about the other person's feelings.
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  • The group doesn't like your idea for a group project, what would you do?
    Stay calm, listen to other people's ideas. Suggest a compromise.
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  • You invite two friends over for pizza and a movie. They both say they have other plans. What could you do?
    Plan it for a different day, or ask someone else.
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  • You ask a classmate to sit with you at lunch, they say they already have lunch plans. What would you do?
    Ask another friend, find something else to do, use positive self talk.
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  • You see someone sitting by themselves at lunch. What would you do?
    Ask if they want to sit with you.
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  • What does it mean to be rejected?
    Not getting what you want, not getting picked for something, or when someone doesn't want to hang out with you.
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  • You drew a picture for an art contest but your entry was not picked. What do you do?
    Think positively. Try again next time
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