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True or False: Forest bathing means taking a bath with soap in the forest
False.
True or False: By 2050 most people will live in cities
True.
True or False: Americans spend most of their day outside
False.
True or False: City life can make you feel very tired and stressed
True.
True or False: Shinrin-yoku is a Japanese word
True.
True or False: You should walk very fast when you go forest bathing
False.
True or False: It is a good idea to use your mobile phone in the forest
False.
True or False: You can only find forest bathing guides in Japan
False.
Open Answer: What two things do you listen to in the forest?
The wind and the birds.
Open Answer: How much time do Americans spend inside?
Over 90 percent.
Open Answer: How does living in a city make people feel?
Anxious tired and stressed.
Open Answer: What is the English word for 'shinrin-yoku'?
Forest bathing.
Open Answer: When did Japan start the forest bathing programme?
In the 1980s.
Open Answer: What object should you leave at home?
Your mobile phone.
Open Answer: How many guides are in Japan today?
More than 1700.
Open Answer: What do the guides help you relax?
Your mind.
