Pretend to skip rope for 10 seconds
Amazing!
Spin around 3 times
Great!
Touch your toes for 5 seconds
Good job!
Move your arms in big circles for 10 seconds
Perfect!
Hop on one leg for 10 seconds
Wow!
Do three push-ups
Awesome!
Do 15 jumping jacks
Cool!
Dance the disco for 10 seconds
Groovy!
Stand on your toes and put your arms up high
Fantastic!
Balance on one foot for 10 seconds
Spectacular!
Do five sit-ups
Wonderful!
Run in place and lift your knees high for 10 seconds
Good!
Twist your arms from side to side for 10 seconds
Fabulous!
Dance like a robot for 10 seconds
Incredible!
Do 5 squates
Great work!
