blood
Blood moves around our body and keeps us alive.
bone
Our bones help us stand and move.
brain
The brain helps us think and learn.
energy
I eat breakfast to get energy for the day.
healthy
Eating fruits and vegetables helps us stay healthy.
iron
Spinach has iron that helps our blood.
muscle
We use our muscles to run and jump.
skin
Our skin covers and protects our body.
teeth
We use our teeth to chew food.
vitamin
Oranges have vitamin C.
naturally
Fruit is naturally sweet.
important substances
Food gives our body important substances to grow.
a variety of
We should eat a variety of foods every day.
