A large ,satisfying nutritious meal
A hearty meal
To be healthy and fit
To get into shape
When a person is sick but not in danger
Sick as a dog
Not able to speak because your throat is dry and sore
A frog in your throat
Getting better after sickness or injury
On the mend
Its important to eat healthy and maintain a healthy lifestyle-related to the food you eat.
You are what you eat
Someone who is extremely healthy
Healthy as a horse
Happiness is important for physical health
Laughter is the best medicine
Not in good health ; feeling sick / ill
Under the weather
Something that makes you feel much better;exactly what you wanted
Just what the doctor ordered
Recording something over a period of time
To keep track
After a hard workout your muscles are.......
Aching
If you CUT DOWN on sugar this means....
To reduce / eat less than usual
