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Athletes eat special food
Professional athletes, especially marathon runners, have to follow an incredibly strict high-carb, low-fat diet to fuel their endurance. For instance, Eliud Kip
Models want to be thin
Fashion models are often forced to stick to a low-calorie diet, especially before a major show. Unlike regular people, they ...
Diabetics can’t eat sugar
People with type 1 diabetes must rigidly monitor their glycemic index and avoid refined sugars completely.
Vegans don’t eat meat
Vegans consciously cut out all animal products due to ethical or environmental convictions.
Some students eat fish before exams
nterestingly, some students keep to a brain-boosting diet rich in omega-3 fatty acids – like salmon or walnuts – before exams. Personally, I feel doubtful
Astronauts eat special food
Astronauts are required to consume pre-packaged, nutrient-dense meals designed for zero-gravity environments. Everything must be in paste or bar
Pregnant women avoid alcohol
Pregnant women are strongly advised to eliminate alcoholic drinks Indeed, even small amounts of alcohol can harm baby's mental and physical development
Some people fast for religion
During Ramadan, millions of Muslims abstain from food and drink from dawn till sunset – often over 16 hours in summer. Despite...
Bodybuilders eat a lot of protein
Competitive bodybuilders consume up to 2g of protein per kg of body weight – often six meals a day. Unlike casual gym-goers, they ...
Old people eat soft food.
Elderly individuals with dysphagia – difficulty swallowing – rely on texture-modified diets, from minced-moist to puréed. By adapting food consistency, ...
