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True/False
Anxiety is a feeling of worry.
True
True/False
Genetics is NOT a cause of anxiety.
False
True/False
Headaches and sweaty palms are symptoms of anxiety.
False
True/False
Anxiety is a feeling of nervousness or unease.
True
True/False
Anxiety can be caused by something with a certain outcome (meaning- you know what is coming…)
False
True/False
One cause of anxiety is being in a familiar or challenging situation.
False
True/False
Trouble sleeping is a symptom of anxiety.
True
True/False
Your anxiety can only be helped if you talk to a therapist.
False
True/False
Your environment cannot cause anxiety.
False
True/False
Stomach aches & trouble concentrating are causes of anxiety.
False
True/False
Loss can cause anxiety.
True
True/False
Talking to someone, no matter who it is, can help ease anxiety.
True
True/False
It is not common to feel nervousness or unease while anxious.
False
The difference between a psychiatrist and a psychologist is that one can prescribe medicine and the other one can't.
True
Feelings of irritability are common especially in teens and kids who are suffering from depression.
True
Chronic illness cannot be a cause of depression.
False
