1. What do some scientists believe about exercising for ten minutes a day? A. It is too short to help your body B. It can make you think faster C. It only helps your legs D. It makes you feel tired
B
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2. Where does your brain relax the most, according to scientists? A. At home watching TV B. Inside a busy shopping mall C. In natural places like forests D. In a noisy classroom
C
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3. What is a “forest bath”? A. Taking a bath in a lake B. Sleeping in the forest C. Spending time outdoors in nature D. Climbing trees in the forest
C
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4. What happens when you laugh loudly? A. You get less blood in your brain B. Your brain gets more blood C. You feel sad D. You can’t relax
B
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5. How long can your body feel better after a good laugh? A. 1 minute B. 10 minutes C. 45 minutes D. 2 hours
C
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True / False Questions Exercising every day can help your body and your brain.
True
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Some people think they don’t have time to exercise every day. (TRUE or FALSE)
True
15
Scientists believe that ten minutes of exercise a day is too short to help you. (TRUE or FALSE
False — The passage says scientists believe 10 minutes of exercise can help and make you think faster.
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The brain can relax more when people go outside in nature.
True
15
A “forest bath” means taking a real bath in a river or lake.
False — A “forest bath” means spending time outdoors in nature, not washing your body.
15
Laughing out loud gives the brain more blood.
True
15
The passage says you must exercise for one hour a day. TRUE OR FALSE
False — The passage does not say one hour; it says 10 minutes can already help.
25
The text says only children need to take care of their brains. TRUE or FALSE
False — It says everyone should take care of their brain, not only children.
20
The passage says laughing can make you feel worse.
False — The passage says laughing helps the brain and makes your body feel better.