What is a way to measure growth? A. Measuring height with a measuring tape B. Guessing by looking C. Asking a friend
A. Measuring height with a measuring tape
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Which habit helps you grow well? A. Not sleeping B. Eating junk food only C. Regular exercise
C. Regular exercise
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You measured your height today and it's the same as yesterday. What could explain that? A. You're tired B. Growth happens over weeks or months C. You sprouted overnight
B. Growth happens over weeks or months
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Why do doctors track children's growth charts? A. To see if they're healthy B. To entertain children C. To change their names
A. To see if they're healthy
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When your jeans do not fit you like Joe's jeans, what could it mean? A. Your muscles and bones are growing B. The jeans are not growing C. Joe cut the jeans
A. Your muscles and bones are growing
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What tells how fast the heart beats? A. Pulse rate B. Portfolio C. Stopwatch
A. Pulse rate
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What makes the heart work harder and increases pulse rate? A. Reading B. Exercise C. Daydreaming
B. Exercise
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What helps us stay healthy and active? A. Sad heart B. Broken heart C. Strong heart
C. Strong heart
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Which of these activities makes the pulse rate fastest? A. Sitting B. Swimming C. Sleeping
B. Swimming
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Which of the following is a good reason to exercise? A. To keep away from friends B. To feel bad C. To keep the heart healthy
C. To keep the heart healthy
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True or false. Measuring height every day will show large differences.
False
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True or false. Eating fruits and vegetables supports healthy growth.
True
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True or false. All children grow at the same rate and pace.
False
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True or false. Getting 8 hours of sleep helps your body grow.
True
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True or false. When we are growing, our clothes may not fit us anymore.
True
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True or false. When you grow, muscles and bones are growing making you taller and heavier.