What does “self-advocacy” mean?
Speaking up for yourself and asking for what you need.
Why is asking for help not a bad thing?
Because everyone needs help sometimes to succeed.
Who are 3 people at school you can ask for help?
A teacher, principal, a counselor, and a support staff.
What’s one way you can ask a teacher for help privately?
Stay after class or send an email.
What is one sign that you might need help with schoolwork?
You feel confused or don’t know where to start.
If you missed a homework assignment, what should you do?
Talk to your teacher and ask if you can make it up.
Why is it important to keep track of how you're doing in school?
So you know how you’re doing and when to get help.
What’s one thing you can do during class if you don’t understand the lesson?
Raise your hand and ask a question.
How can using a planner, calendar and phone alarms help with school?
It reminds you of due dates and helps you stay organized.
What should you do if you feel too nervous to ask for help?
Write it down to ask later, or ask someone you trust to help you ask.
What’s one reason students might not ask for help, even when they need it?
They’re afraid of looking “dumb” or getting in trouble.
Is it better to ask for help early or wait until you’re really behind?
Ask early—it's easier to catch up.
What is one personal goal you could set to improve self-advocacy this week?
Ask one teacher for help or clarification at least once.
What can you do if you're embarrassed to ask for help in front of others?
Wait until after class or write the teacher a note.
How does advocating for yourself help you in life?
It teaches independence and self-confidence
What should you do if a teacher doesn’t respond right away when you ask for help?
Be patient and ask again respectfully or follow up later.
