Share A night night conversation questions
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Do you watch TV in bed on a tablet or other device? Do you ever fall asleep while you're watching a programme?
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Did you use to have a bedtime routine when you were a child? Would someone read to you in bed? Did you have a favourite story?
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Are you a light sleeper, or do you usually sleep like a log? Do you use something to help you wake up in the morning?
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Do you often have nightmares or recurring dreams? Do you ever remember what your dreams were about? Do you ever try to interpret your dreams?
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Do you snore? Have you ever had to share a room with someone who snores? Was this a problem?
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Do you find it difficult to sleep when you're travelling, e.g. in buses or planes? What do you do if you can't get to sleep?
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Have you ever overslept and missed something important? What was it?
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Have you ever flown long haul? Where to? Did you get jet lag? How long did it take you to get used to the different time zone?
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Have you ever stayed up all night to revise for an exam the next day? How well did you do in the exam?
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Do you ever have a nap after lunch or at any other time during the day? How long do you sleep for? How do you feel when you wake up?
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Have you ever fallen asleep at an embarrassing moment, e.g. during a class or in a meeting?
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