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Negative Vs. Positive Thoughts

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    Let's practice reframing our negative thoughts into more helpful ones!
  •   Study   Slideshow
  • Helpful or Harmful: I am so bad at math
    HARMFUL
  •  15
  • Helpful or Harmful: I can do hard things
    HELPFUL
  •  15
  • Helpful or Harmful: My hair looks messy today
    HARMFUL
  •  15
  • Helpful or Harmful: No one believes in me
    HARMFUL
  •  15
  • True or False: A helpful thought is positive
    TRUE
  •  15
  • True or False: A harmful thought is not helpful or positive
    TRUE
  •  15
  • Helpful or Harmful: No one ever notices when I do chores
    HARMFUL
  •  15
  • Helpful or Harmful: I have people who love me
    HELPFUL
  •  15
  • Helpful or Harmful: I am BEAUTIFUL
    HELPFUL
  •  15
  • Helpful or Harmful: School is too hard for me
    HARMFUL
  •  15
  • Helpful or Harmful: I am alone
    HARMFUL
  •  15
  • Helpful or Harmful: If I don't win my game, I'm a dumb loser
    HARMFUL
  •  15
  • Helpful or Harmful: It is okay to ask for help
    Helpful!!
  •  15
  • Helpful or Harmful: No one cares about me
    HARMFUL
  •  15
  • Helpful or Harmful: I can't talk to anyone about my feelings
    HARMFUL
  •  15
  • Helpful or Harmful: I can lean on a friend when I need help
    HELPFUL
  •  15