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It is the training of the bodily organs and powers with a view to the promotion of health and vigour.
Physical Education
Refers to the quality of being able and suitable to do a certain task or demand.
Fitness
A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
Health
The totality of one’s health and fitness.
Wellness
It is an expression of the body, following rhythmic patterns and is usually accompanied by music.
Dance
A dance developed by people that reflects the life of the people of a certain country or region.
Folk dance
Who's the mother of Philippine folk dancing?
Francisca Reyes Aquino
What fundament arm position is being describe? Raise arms to create circle in front of the chest.
1st position
What fundamental arm position is being describe? Raise one arm in front of chest in a half circle, while one arm remains overhead.
4th position
What fundamental feet position is being describe? Briing heels close to touch; toes apart.
1st position
What fundamental feet position is being describe? Bring the heel of one foot to touch the toe of the other.
5th position
It is a type of dance governed by a rigorous code of technical artistry and skills.What is it?
Ballet
What dance style rejects many of the strict rules of classical ballet, focusing instead on the expression of inner feelings?
Modern Dance
A formal social dancing for couples, in which one person leads and the other follows the steps. It is popular both as recreational and a competitive activity. What is it?
Ballroom Dancing
A physical activity that combines different dance genre and gymnastics skills such as tumbling, pyramids, tosses and stunts. What dance style is it referring to?
Cheer dance
What fundamental arm position is being describe? Raise one arm overhead while other arm remains in 2nd position.
3rd position
