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Problem: I have body odor after PE lessons
Solution: Take a shower after gym class and use deodorant.
Problem: I have bad breath
Solution: Brush my teeth twice a day and use mouthwash.
Problem: I feel lonely at school
Solution: Try to join a club or find a buddy to sit with during lunch.
Problem: I don’t understand my math homework
Solution: Ask a teacher or a friend for help or look for online tutorials.
Problem: I often oversleep and miss the bus
Solution: Set an alarm clock earlier and go to bed at a regular time.
Problem: I get nervous when speaking in front of the class
Solution: Practice my speech in front of a mirror or with friends.
Problem: I can’t find my homework
Solution: Organize my backpack and keep a homework checklist.
Problem: I have trouble making friends
Solution: Be friendly and start conversations with classmates.
Problem: I often forget to bring my lunch
Solution: Prepare my lunch the night before and pack it in my bag.
Problem: I don’t like the food in the cafeteria
Solution: Bring my own lunch from home or suggest new options to the school.
Problem: I feel tired in class
Solution: Get enough sleep at night and take short breaks during study time.
Problem: I’m often distracted by my phone
Solution: Keep my phone in my backpack during class.
Problem: I don’t know how to handle bullies
Solution: Talk to a teacher or trusted adult about the situation.
Problem: I struggle with reading out loud
Solution: Practice reading at home with a family member.
Problem: I feel overwhelmed with too much homework
Solution: Break it into smaller tasks and set a schedule.
Problem: I have trouble remembering important dates
Solution: Use a planner or calendar app to keep track of them.
