Confidence means you don't believe in yourself
True
False
Trying new things makes you more confident
True
False
Name 2 reasons having confidence is important in a relationship!
Less dependent, resolve arguments better, healthy boundaries, can talk about feelings, avoid jealousy
Wanting to talk about your problems means you're not very condident
True
False
Everyone feels confident all the time
False
True
What percentage of adults feel confident most of the time?
0%
38%
100%
73%
Who lacks confidence more?
Men (16%)
Women (22%)
How many people have low self-esteem? (think badly of themselves a lot)
12%
50%
1%
85%
Comparing yourself to others will build your confidence
False
True
Talking about your feelings will only cause problems
True
False
Being too dependent on someone else is fine!
True
False
What does "confidence" mean?
Believing in yourself
Believing in someone else
Feeling bad about yourself
What does speaking up for yourself mean?
Expressing your feelings
