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Phys Ed Fun

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    Let get our bodies moving
  •   Study   Slideshow
  • Jumping Jacks
    25
  •  5
  • push ups
    10
  •  5
  • running on the spot
    1 minute
  •  5
  • sit ups
    15
  •  5
  • windmill
    20
  •  5
  • squats
    10
  •  5
  • arm reach
    20
  •  5
  • right leg one foot hop
    20
  •  5
  • left leg one foot hop
    20
  •  5
  • side bends
    15
  •  5
  • toe tap
    15
  •  5
  • two foot hop
    15
  •  5
  • feet grab on belly
    hold 10 seconds
  •  5
  • sit put feet up
    15 seconds
  •  5
  • lunges
    15
  •  5
  • balance on 1 foot
    count to 20
  •  5