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Keep fit

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    Tips to keep fit
  •   Study   Slideshow
  • What does the phrase " a couch potato" mean? Example:
    What do we call a lazy and inactive person especially someone who spends a lot of time sitting and watching TV ?
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  • To stay healthy and strong, especially as a result of exercise
    to keep fit
  •  15
  • Name 2 vegetables that are not green
    carrots, onions.
  •  20
  • Two pieces of equipment are necessary when you play tennis
    a ball and a racket
  •  15
  • When people eat too much and exercise too little they normally get (underweight / overweight)
    overweight
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  • Chips, burgers and candies are examples of .......... food
    junk
  •  15
  • You need ice skates for these two activities:
    Hockey and ice skating
  •  15
  • A watch that can measure exactly how long it takes to do something, and that is often used in sports activities
    It's a stopwatch
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  • Name 2 sports with 'go'
    go swimming, go snowboarding, go skiing..
  •  20
  • Name 3 sports with 'play'
    play golf, football, tennis...
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  • Our coach always reminds us to ..... before practising sport
    warm up
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  • You should eat the right food and have a healthy .....
    diet
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  • When you exercise, your ______ get bigger and stronger.
    muscles
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  • ______ makes the different parts of your body work well.
    Brain
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  • ______ are an even organ, in the chest
    Lungs
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  • A chemical element that is a gas with no smell or colour, it forms a large part of the air on earth, and is needed by animals and plants to live. When you breathe, you get ________.
    oxygen
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