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What do you usually do when you're about to go to bed?
Can you sleep through loud noises or do you need a quiet environment to be sound asleep?
Have you ever had a night where you just couldn’t sleep, and by morning, you were wide awake? How did you manage to get through the day?
What’s your secret to staying wide awake during a long meeting or lecture?
How long does it usually take for you to drift off after you get into bed?
Do you ever feel drowsy in the middle of the day? What do you do to wake yourself up?
What’s the worst time of day when you tend to feel drowsy and why?
Have you ever had a sleepless night before a big event? How did you cope the next day?
What do you think are the main reasons people have sleepless nights?
What’s the funniest or most awkward situation where you’ve caught yourself nodding off?
Do you ever sleep like a log after a long day of physical activity? How does it feel to wake up after that?
Have you ever had a night where you just couldn’t fall asleep and you kept tossing and turning? How do you deal with nights like that?
