Nowadays many people have very .................. lives.
stressful
. Doctors say that stress can cause many...................., and in some cases even heart attacks.
illnesses
Many people today have an ................ diet.
unhealthy
A healthy balanced diet should include proteins, ............, fats, and fresh fruit and vegetables.
carbohydrates
You should control the amount of fat and carbohydrates you eat if you don't want to .......... on weight.
put
If you are ............. you can go on a diet.
overweight
For example you can avoid food with too many ................. .
calories
Many people today are .................... and don't eat any meat.
vegetarians
You should try to rest and ...................... , and do exercise to keep fit.
relax
If you don't feel well you are also more likely to get a.......... or flu.
cold
If you notice any ................ after doing exercise, see a doctor.
pains
You won't be able to get the antibiotics unless you have a from the doctor.
prescription
Flu and colds are caused by a kind of .................
virus
She fell over when she was training and now her ankle is really ............
swollen
I can't eat nuts - I have an ......... to them.
alergy
I feel ............. . My head's going round in circles.
dizzy
