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Name the acronym for the dimensions of health
PEMSS
Define health and wellbeing according to the WHO
a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity
Explain what is meant by physical health
relates to the functioning of the body and its systems
List 3 example of physical health
adequate sleep, adequate nutrition, fitness levels, body coordination and strength
What is meant by social health and wellbeing?
relates to the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately
Explain emotional health and wellbeing
relates to the ability to express emotions and feelings in a positive way. Emotional health and wellbeing is about the positive management and expression of emo
List 2 examples of emotional health
resilience, managing emotions positively
Explain what is meant by mental health.
the current state of wellbeing relating to a person’s mind or brain and the ability to think and process information.
What is spirital health?
relates to ideas, beliefs, values and ethics that arise in the minds and conscience of human beings. It includes the concepts of hope, peace, a guiding sense of
List 2 examples of spiritual health
sense of belonging, sense of purpose, acting according to values
List 2 preventative health checks for women
breast screen, cervical screening test, STI check, skin check
What is Medicare?
Australia's universal health insurance scheme
List 2 services covered by Medicare
GP consult, xray, blood test
List 2 services NOT covered by Medicare
cosmetic surgery, physiotherapy, dental
How old do you have to be to access your own Medicare card?
15 years
What is PCOS?
