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What is self-determination
(Answers Vary) Knowing what we want and being in control of our own decisions
What are the 4 pillars of Self-Determination
Autonomy/Regulation/Empowerment/Awareness
What does it mean to be self-aware?
Knowing ourselves
what is self-regulation?
controlling our own emotions
what is something you have autonomy over?
(Answers Vary)
What are the 2 types of motivation?
Extrinsic/Intrinsic
Being motivated by curiousity, feelings, or ideas is...
Intrinsic
Being motivated by rewards or attention is...
Extrinsic
Can fear motivate us?
YES!
Is it ok to fail at something?
YES!
What is self-esteem?
How much we value ourselves at the current time
What is confidence?
A belief in ourselves that we can accomplish things!
If I believe I can be a pro-basketball player, am I being self aware?
NO!
Sometimes _____________ starts before motivation
Motion
Give an example of a YETBUT sentence!
(Answers Vary)
