How does Jigglypuff feel?
Angry, Upset, Mad
Pikachu is angry. What can you do when you feel angry?
Take deep breaths, count to 10, go for a walk, ask for a break
The pokemon's sandcastle fell down. What could you say to these pokemons to help them feel better?
It's okay, sometimes things fall over. Let's build another sandcastle.
Pikachu is confused. What can you do when you feel confused?
Take deep breaths. Ask a teacher or staff for help. Read the directions again.
How do the pokemons feel?
Excited, Happy
Pikachu is getting a drink of water. When you feel overwhelmed or angry, is it a good idea to get a drink of water?
Yes! Getting a drink of water can help you calm down.
Pikachu feels happy. What are some things you can do to help yourself feel happy?
Draw, play sports, spend time with friends, use coping strategies when you do not feel happy
Pikachu is hurt. What can you do if you or a friend is hurt?
Talk to an adult (mom, dad, teachers, staff)
The pokemons are napping. Is it a good idea to take a nap when you feel upset or overwhelmed?
Yes! Sometimes you feel upset or overwhelmed when you are tired. Taking a nap can help you when you feel tired.
The pokemons are playing. How do you feel when you play with your friends?
Happy
How does Pikachu feel?
Relaxed, Calm
How does Piplup feel?
Sad
Topegi is sad. What can you do when you feel sad?
Go talk to someone (teachers, staff, a friend), take deep breaths, give yourself hand squeezes or a hug.
Teddiursa is scared. What can you do when you feel scared?
Make sure you are safe, go talk to an adult, take deep breathes, listen to music.
Ash is taking a walk. Is it a good idea to take a walk when you are angry?
Yes! Taking a walk can help calm you down. It is important to stay safe when you take a walk to calm down.
How do the pokemons feel?
Sleepy, tired, exhausted, drained
