What form of exercise is he doing?
Yoga
__________ is a challenging sport that requires mental as well as physical strength.
Rockclimbing
__________ down the slopes is exhilarating, especially after fresh snowfall.
Snowboarding
My sister is learning __________, and she's getting quite good at it.
Kickboxing
He enjoys __________ at the gym to build muscle mass.
Weightlifting
We had a fantastic time __________ in the Alps during our winter vacation.
Skiing
__________ is a great way to strengthen your leg muscles.
Cycling
She attends __________ classes every Friday evening to improve her flexibility.
Yoga
My friends and I are planning a __________ trip to the Himalayas next summer.
Trekking
Eating too much ___________ can contribute to weight gain and health problems.
Fast food
It's important to include ___________ in your diet for strong muscles and healthy tissues.
Protein
He finds traditional workouts to be ___________, so he prefers activities like hiking and swimming.
boring
A ___________ diet includes a variety of foods to provide essential nutrients for good health.
balanced
Too much ___________ in your diet can lead to heart disease and other health issues.
fat
Drinking ___________ is a good source of calcium, which is essential for bone health.
Milk
Exercising regularly is beneficial for both ___________ and physical well-being.
mental
