Toggle AudioEating something healthy will ............. your energy levels before an important exam.
Toggle AudioEating something healthy will BOOST your energy levels before an important exam.
Tests have shown that drinking water is one way to........your concentration and memory.
Tests have shown that drinking water is one way to IMPROVE your concentration and memory.
Too much sugar can be a bad thing if you need to .............. your mood and emotions.
Too much sugar can be a bad thing if you need to BALANCE your mood and emotions.
To............... information effectively, you need to be able to listen to your body and your mind.
To ABSORB information effectively, you need to be able to listen to your body and your mind.
Going for a run is an excellent way to ....... a few calories in a short time.
Going for a run is an excellent way to BURN a few calories in a short time.
Toggle AudioMany experts recommend a short walk as an effective way to ............. your anxiety levels.
Toggle AudioMany experts recommend a short walk as an effective way to REDUCE your anxiety levels.
You won't be able to go to sleep easily unless you ......... your mind before you go to bed.
You won't be able to go to sleep easily unless you CLEAR your mind before you go to bed.
a food group that includes meat, fish and beans
PROTEINS
rice, bread and pasta are examples of this type of food
GRAINS
not direct from nature, made in a factory
PROCESSED
a food group that includes milk, cheese and yoghurt
DAIRY
this substance is found in cereals and helps digestion
FIBRE
It’s highly likely that you’ll be sleepy if you wake up too early. (chance)
There is a good chance (that) you'll feel sleepy if you wake up early
Talking about food will make your mouth water. (guatanteed)
Talking about food is guaranteed to make your mouth water.
You will definitely feel better if you do some sport. (sure)
Doing some sport is sure to make you feel better
