You want to play with a toy but somone else is playing with it. Practice waiting and taking turns.
You feel sad because you miss your parent. Use your words to tell an adult why you are upset and ask for a hug.
Another student accidentally knocks over your block tower. Express your feelings calmly and find a solution together.
You are having a hard time completing a puzzle. Take deep breaths and ask for help when you need it.
You are feeling shy but want to make new friends. Practice introducing yourself and asking someone to play.
You are feeling overly excited and having trouble calming down. Practice asking to take a walk.
You are upset because you lost a game. Practice saying good game to your opponent and focus on the fun you had.
You have to wait in the long lunch line. Practice ways to pass the time, like counting or singing a song.
You are feeling overwhelmed by the noise in the classroom. Practice asking your teacher for a break.
You are feeling nervous about a math test. Practice taking a drink of water and using positive self-task by saying "I can do this!".
You are feeling like you have a lot of energy and it is hard to sit still. Practice doing wall push ups and jumping jacks.
You are having a hard time paying attention in class. Practice asking to use a fidget and play with it quietly at your desk.
You are feeling tired after a long day of school. Practice listening to music or reading a book.
You are feeling stressed because of something going on at home. Practice doing yoga poses.
