performing just one set of repetitions per exercise in your training session
Single-Set System
having or involving several parts, elements, or members.
multiple
lack of success.
failure
to (cause to) divide into two or more parts,
split
movement that starts and finishes at the same place.
circuit
larger and smaller
heavy/light
a number of people or things of a similar kind following one after the other.
Succession
the quality of being fast
Quickness
reduce or cause to reduce in speed.
decelerate
begin to move more quickly.
accelerate
the distance covered when you take two steps, one with each foot
stride length
something that causes growth or activity:
Stimulus
someone or something that is not included in a rule, group, or list,
exception
a state of extreme physical or mental tiredness
exhaustion
