Healthy Things that are good for your body. True or false
True
15
Harmful things that are bad for your body.True or false
True
15
Name some healhty habits? define the word habit .
Something you do often
15
what are the 3 main Nutrients?
Protein, carbohydrates and fats
15
what are some examples of protein sources?
meat and fish. eggs. dairy products. seeds and nuts.
15
name 5 vegetables and fruits.
.................
15
What are the 6 main food groups ?
Meats (beef, fish, chicken, etc.) Dairy (milk, yogurt, cheese, etc.) Grains (bread, cereal, rice, etc.) Fruits Vegetables The last group is fats, oil, and sw
15
A healthy diet is important for children as well as adults. True or false
true
15
Doctors believe that fruit and vegetables cause different diseases.True or false
