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Muscles

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    Superminds 6 lesson 4
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  • Underneath your skin you have a layer of fibres. These fibres are your ...
    muscles
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  • Muscles have one very important job, they ... us.
    move
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  • Without muscles you can't walk or run, ... or cry, stand up or sit down.
    laugh
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  • We need our muscles in ... to live.
    order
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  • Many muscles ... very strange-sounding names because they are in Latin.
    have
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  • There ... two kinds of muscles: voluntary and involuntary.
    are
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  • The ... muscles only work when your brain tells them to do something.
    voluntary
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  • Most of the voluntary muscles are ... to the bones in your skeleton.
    attached
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  • Involuntary muscles already ... what to do
    know
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  • Involuntary muscles are responsible for the beating of your ...
    heart
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  • Muscles need energy to work and they ... it from the food that you eat.
    get
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  • Muscles need ... from foods like fruit, pasta and potatoes to turn into ...
    carbohydrates; energy
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  • Muscles also need a lot of exercise to ... them strong and working well. It is important to exercise all the different sets of muscles.
    keep
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  • You should not ...the amount of exercise in one part of your body because that can be bad for you too.
    overdo
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  • If you ... a lot and play sports regularly, you are probably ... enough exercise to keep your muscles healthy.
    walk; getting
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  • If you ... your day playing on your computer, your fingers and ... will be healthy but the rest of your muscles won't be very strong.
    spend; thumbs
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