What is this relaxing strategy?
deep breaths
What is this relaxing strategy?
counting to 10
What is this relaxing strategy?
take a break
What is this relaxing strategy?
listen to music
What is this relaxing strategy?
massage
What is this relaxing strategy?
write it down
What is this relaxing strategy?
take a walk
What is this relaxing strategy?
drink water
What is this relaxing strategy?
take a break
What is something that calms you down?
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