Share G5 - Balance Diets
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eat the right type and right amount of food is called __________
Balance diet
the food group which give us main energy
Carbohydrates
the food group that build our body and make us grow
proteins
substances in food that need to make our bodies work properly and stay healthy
vitamins
substance in food need for the body to function properly
minerals
a food group we need in small amount to give us energy and to store energy in body
Fat
plant material in our food that cannot fully digest
Fibers
chicken, fish and eggs are source of ________
Proteins
noodle, rice, and bread are source of _____________
Carbohydrates
Fruit and vegetables contains ____________ & _______________
Vitamins and minerals
