I never am/am never happy.
I am never happy.
Lauren goes always/always goes to the park.
Lauren always goes to the park.
They hardly ever are/are hardly ever calm.
They are hardly ever calm.
We listen sometimes/sometimes listen to music.
We sometimes listen to music.
My mum often gets up/gets up often early.
My mum often gets up.
You aren't always/always aren't confident.
You aren't always confident.
