What is one coping strategy?
Stress ball, reading, color & more
Is it okay to feel bad?
Yes
Does exercise help reduce stress?
Yes
What are two things you can see?
Friends and staff
What is one thing you can touch?
dog, clothes, pencil, & more
What is one thing you can hear?
school bell, friends talking, & more
What is one thing you can smell?
lotion, pizza, flowers, & more
What are two things you can taste?
Tacos, sandwich, candy, ice cream & more
McDonald's ran out of your favorite happy meal. What is one coping strategy you can use?
deep breaths
You are in class and your friend is being loud. What is one coping strategy you can use?
draw, stretch, walk
Does everyone have feelings?
Yes
Are stress balls and fidget spinners good coping strategies?
Yes
What coping strategy would you use?
exercise
Should you react without using a coping strategy?
no
What is another coping strategy you would use?
reading
